80/20 Life
Which 20% drives 80% of life joy?
- Best for
- auditing what drives joy
- Time
- 30–60 min
- Difficulty
- Beginner
Example
Auditing where the 20% of life actually drives 80% of joy
Pareto cuts
- Joy: 3 weekly walks with partner produce most of my well-being
- Energy drain: 2 specific recurring meetings = half of my Monday fog
- Money: bottom-decile spending categories add stress, not pleasure
- Relationships: 4 friends generate 80% of the calls I actually want
- Action: protect the vital 20%, prune the trivial 80% this month
Related frameworks
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